Custom Rituals

Create your own ritual cards — describe a practice that works for you and Alfie turns it into a card.

You can create your own ritual cards in Alfie — practices that work for you, described in your own words.

How to Create a Ritual

The easiest way is to tell Alfie about it in conversation. Describe what you do, when you do it, and what it helps with. Alfie will shape it into a card with the right category, energy cost, and ISOMA channels.

Say something like: "I have this thing I do where I hold ice cubes when I'm overwhelmed" — and Alfie turns it into a Downregulate card.

You can also create rituals using the form in the app if you prefer structured input over conversation.

Your Rituals Are Private by Default

Custom rituals are only visible to you unless you choose to share them. If you have a practice that you think others would benefit from, you can submit it for community sharing. We'll check that it's appropriate, and then it becomes available for other users to discover.

This way the card library grows from the community — real practices from real people, not just top-down content.